These words, so beautifully written by Mr. Charlie Chaplin (yep, THEE Charles Chaplin) resonated with me. Maybe they will with you too.
YOGA
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I remember being painfully shy growing up in my tiny home town in the upper peninsula of Michigan, but did I have insecurities? Can little kids have insecurities? Unfortunately, problems…
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When I was a teenager I had dreams of moving to a big city where I’d work as some type of executive and wear designer clothes and ridiculously expensive shoes,…
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Hi Friends! As you might already know, I teach an incredibly fun, stress-relieving yoga class with cats at the Cat Cafe Lounge. It is so AMAZING! People love it and…
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I like to read when I do cardio. I think that having my body moving at the same time as I read enables me to focus more clearly. I know,…
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Many of you know I’ve been in yoga teacher training for the past several weeks now. I’d been wanting to do it for quite a while now – at least…
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As many of you may already know from my posts here and on Instagram, I’m currently working toward my 200RYT accreditation via YogaWorks Teacher Training. One of the required elements…
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Do you do yoga? If you practice yoga regularly or even if you just do yoga once in a while chances are pretty good that you’ve chanted “OM” at least…
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what are your feelings in regards to animal testing?
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Several of you who read this blog may already know that my reason for turning to a plant-based diet is due to what I’ve learned about how animal food intake…