NOURISH

Move over Nutella. There’s a healthier chocolate nut butter and it is DE-LICIOUS!!! I love chocolate. I mean, I LOOOOOOVVVVE chocolate. And, um, yeah. Who doesn’t like nut butter? Right?…

I’ve always had a soft spot in my heart for ice cream. Okay, maybe more of an obsession. In fact, I’m pretty sure ice cream played a big part in…

You’ve probably heard of intermittent fasting. It’s been getting more and more popular over the past few years and there’s a pretty good amount of evidence that shows how beneficial…

Sometimes you just need something cold. Something naturally sweet that’s as delicious as ice cream but loaded with nutrients. Something that you enjoy eating almost as much as it makes…

I like hummus. A lot. I mean, I LOVE hummus. I eat it every day. Every. Single. Day. I am addicted to hummus. So when I say I make it…

Do you like microwave popcorn? Read on to find out how to skip the unhealthy stuff and make your own healthier, just as delicious version.

This is the perfect meal for when you want something healthy but still filling and delicious. Throw in some black beans and trade out the 21 seasoning salute for some…

This dish is the perfect comfort food served on a chilly winter’s night and is delicious paired with a nice Argentinian Malbec. Recipe adapted from Nava Atlas at VegKitchen.com

This filling & delicious meal is not only incredibly comforting and simple to throw together, but it’s also super healthy and ultra economical. Win, win, win! Thanksgiving. A time to…

Here is yet another version of my favorite hummus avocado veggie sandwich. Leftover broccolini helps to make a super quick, super satisfying panini.