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These words, so beautifully written by Mr. Charlie Chaplin (yep, THEE Charles Chaplin) resonated with me. Maybe they will with you too.

Do you like chocolate? Because I sure do. I mean, I LOOOOOOOVVVE chocolate. Especially dark chocolate. Add coffee to the mix and I’m in heaven.

I remember being painfully shy growing up in my tiny home town in the upper peninsula of Michigan, but did I have insecurities? Can little kids have insecurities? Unfortunately, problems…

When I was a teenager I had dreams of moving to a big city where I’d work as some type of executive and wear designer clothes and ridiculously expensive shoes,…

Hi Friends! As you might already know, I teach an incredibly fun, stress-relieving yoga class with cats at the Cat Cafe Lounge. It is so AMAZING! People love it and…

So…it seems like you can get an acai bowl pretty much anywhere here in L.A., which is AWESOME, but not always the healthiest since most places add extra sugar in…

Like most people, I’m often in a rush to get out the door in the morning. But I’m not a fan of eating take out (not every day anyway…) nor…

These cookies are not only incredibly delicious, but also very healthy. They are refined sugar and flour free and also vegan and gluten-free. Ahimsa!

Many of you know I’ve been in yoga teacher training for the past several weeks now. I’d been wanting to do it for quite a while now – at least…

I am a hummus addict. It’s true. I love all kinds of hummus and eat it every single day. A day without hummus is, well, weird. Just weird. But here’s…