December 2017

So…it seems like you can get an acai bowl pretty much anywhere here in L.A., which is AWESOME, but not always the healthiest since most places add extra sugar in…

Like most people, I’m often in a rush to get out the door in the morning. But I’m not a fan of eating take out (not every day anyway…) nor…

I LOVE oatmeal. Especially when it’s cold outside. There’s nothing more comforting than a big bowl of oatmeal. Or buckwheat. Steal-cut oats. Millet. I like it all. But rolled oats…

I love smoothies. But I prefer to eat them as smoothie bowls rather than just sucking them down with a straw. It just feels more filling that way. It’s like…

These cookies are not only incredibly delicious, but also very healthy. They are refined sugar and flour free and also vegan and gluten-free. Ahimsa!

I like to read when I do cardio. I think that having my body moving at the same time as I read enables me to focus more clearly. I know,…