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Monthly Archives

October 2014

FEATURED HEALTH LIFE NOURISH
Gluten-Free: Is there really something to it?

by Amy Renee October 28, 2014

October 28, 2014

Guest Post by Mary Vance
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Pumpkin Spice Granola

by Amy Renee October 20, 2014

October 20, 2014

This is a yummy treat you can use as a topping on “nice” cream, chia pudding, porridge or simply on some delicious berries with non-dairy milk. Add some unsweetened, dried…
FEATURED HEALTH LIFE
Beautiful skin: one of the benefits of a plant-based diet

by Amy Renee October 17, 2014

October 17, 2014

Beautiful Skin From The Inside Out I just had a birthday. I turned 38. And ever since the big 3 – 0 eight long years ago I always seem to…
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Blueberry Banana Raw Buckwheat Porridge

by Amy Renee October 16, 2014

October 16, 2014

A truly delicious and filling breakfast. With just a touch of natural sweetness from berries and banana and the added crunch from the hemp hearts, this is so yummy! And…
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What the heck is nutritional yeast?

by Amy Renee October 6, 2014

October 6, 2014

Scary vegan food: nutritional yeast a.k.a. “nooch” WHAT EXACTLY IS IT ANYWAY?
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Should you be juicing?

by Amy Renee October 4, 2014

October 4, 2014

So you’ve been hearing a lot about juice cleanses lately…