I love hummus. I quite possibly eat it every day. Maybe even several times per day. And although hummus in itself isn’t UN-healthy, some versions are swimming in oil. Even…
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These words, so beautifully written by Mr. Charlie Chaplin (yep, THEE Charles Chaplin) resonated with me. Maybe they will with you too.
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Do you like chocolate? Because I sure do. I mean, I LOOOOOOOVVVE chocolate. Especially dark chocolate. Add coffee to the mix and I’m in heaven.
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I remember being painfully shy growing up in my tiny home town in the upper peninsula of Michigan, but did I have insecurities? Can little kids have insecurities? Unfortunately, problems…
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Hi Friends! As you might already know, I teach an incredibly fun, stress-relieving yoga class with cats at the Cat Cafe Lounge. It is so AMAZING! People love it and…
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Sometimes you just need something sweet, something decadent that satisfies that chocolate craving, but doesn’t leave you feeling tired , bloated, and sick or hating yourself. Am I right? Well,…
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I LOVE LOVE LOVE smoothies and smoothie bowls. They are one of my favorite things to eat. But a single smoothie bowl can leave you consuming more sugar than you…
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Like most people, I’m often in a rush to get out the door in the morning. But I’m not a fan of eating take out (not every day anyway…) nor…
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I LOVE oatmeal. Especially when it’s cold outside. There’s nothing more comforting than a big bowl of oatmeal. Or buckwheat. Steal-cut oats. Millet. I like it all. But rolled oats…
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I love smoothies. But I prefer to eat them as smoothie bowls rather than just sucking them down with a straw. It just feels more filling that way. It’s like…
When I was a teenager I had dreams of moving to a big city where I’d work as some type of executive and wear designer clothes and ridiculously expensive shoes,…
So…it seems like you can get an acai bowl pretty much anywhere here in L.A., which is AWESOME, but not always the healthiest since most places add extra sugar in…
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